TRX Backcountry Workout - Ski, Splitboard, Snowboard Conditioning

TRX Backcountry workout - Ski, Splitboard, Snowboard Conditioning Here is a TRX based workout for all your backcountry winter activities! 5 sets 20 Step Back Lunge each side 5 circuits of each Clock Press 20 Crossack each side 20 One Arm Partial Rotation Row Drop me a line if you would like more info on how to perform these. If your in the Denver Area - drop by for personalized instruction! Sean@ColoradoPersonalFitness.com Get your TRX here - https://tinyurl.com/jtys8l3